Wednesday, March 5, 2014

Tired

The magnesium seems to be working and my muscles are feeling better and joints rant as stiff.  I've been getting up every morning and walking, the getting up is fine and I love the fresh air and the slight autuum chill to the air, but by about 10.30 I'm ready to have a Nanna nap.  Maybe I need some multivitamins so I think I might give them a try this week.
After the weekend my stomach is finally settling down and I've got back into tracking and sticking to healthy choices.  I have been using the WW app and it makes it so easy to keep track of what I'm eating and maybe choosing a healthier choice.
Tomorrow is weigh in day and although I have been pretty good all week, I am a bit worried about what damage I did over the weekend.

No comments:

Post a Comment