podiastrist

I went and saw the Podiastrist today and he didn't have good news for me.  Apparently I've done some damage to my foot from walking on it while it was sore.  He told me I must stop walking for 6 weeks otherwise I will need an operation which will put me off my feet for a whole year.  I have had a burning pain in my toes and a tingling sensation running up my toe, apparently that's nerve damage.  Ok so I have to rethink my exercise plan.  I can use the cross trainer and deep water exercises, so that's my plan, I only hope it dosent set me back in the weight loss side of things.

As for my stomach it hasn't been good either, boy sometimes I feel like I'm really getting old with everything falling to pieces on me.  I don't understand why my stomach is playing up, the only thing I can think of is grapes, as I have had a few problems before, it seems I can only have a few not a bunch of them.  Grrrrr sometimes this IBS really sucks.