My weekend away

I had a scrapbook weekend away where all my meals were prepared for me and I had no control over what I could eat! I asked for gluten and dairy free with no onions or garlic but today my stomach is really off and I have bad pains in my tummy.  It would be so nice if more people knew about low fodmap, maybe like gluten free people might be more aware of it and understand it's requirements.

On the WW side, the weekend was manageable as I just kept away from the home made cakes and slices and as scrapbookers are notorious for lollies and chocolate saying no to these was easier as most did not fit in to the low fodmap side of things.

I did however really enjoy the location and walking around the beautiful Stanwell tops, I made sure I walked every morning for 30 minutes and dodge the rain.  I managed some scrapbooking even though I have a sore wrist, it was nice to see the beautiful work of other talented ladies.